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Trusted by Leading Organizations
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Mental Health at Work: A Game-Changer for You & Your Team
Burnout. Stress. Constant change. We all feel it—but what if we’ve been approaching mental health at work the wrong way? Dr. Larson is here to flip the script. This isn’t just another talk—it’s a wake-up call and a roadmap to real, lasting change. Get ready to rethink mental health, break the silence, and learn the Recipe for Healing Community—a powerful tool that will shift the way you and your team thrive together.
Featured Keynote:
Break|Through
How Healing Communities Drive Success
You want your company to thrive, but in today’s high-pressure world, even the most capable people are running on empty—juggling too much, sleeping too little, and bracing for the next crisis. Today, 80% of employees say that the workplace undermines their mental health. And when mental health suffers, work suffers: Conversations get strained, mistakes happen, burnout spreads like wildfire, and the best people leave.
Thankfully, many organizations have stepped up, offering robust mental health benefits and resources. But there's a disconnect: most people don’t use them. Why? Because saying “I’m not okay” still feels risky. People worry that reaching out will make them look weak or derail their career. Meanwhile, those who care hesitate to say something, for fear of saying the wrong thing, overstepping, or oversharing.
The result? We build programs—but not trust. We offer support—but people still suffer in silence.
In this relatable, provocative, and compelling speech, Dr. Carylynn Larson brings warmth, humor, and real-world insight to a conversation we can no longer avoid. With decades of research in workplace psychology and powerful storytelling, she offers a fresh framework for a future where people don’t just function—they flourish.
You’ll walk away with Dr. Larson’s “Recipe for a Healing Community”—a three-part blueprint to:
✔️ Shift from surviving to thriving
✔️ Build human-centered, high-performing teams
✔️ Create a culture of care that fuels well-being
Break|Through will rewire your thinking and give you actionable tools—along with the confidence to use them. You’ll laugh, reflect, and experience the power of connection. If you're ready to lead the way in creating communities that foster true well-being, this talk is for you.

Learning Objectives for Break|Through
By the end of this session, participants will be able to:
Describe mental health as a continuum, mental health challenges as something we all experience, and mental illness as something none of us are immune from.
Recognize how mental health directly impacts trust, communication, engagement, and performance in the workplace.
Apply Dr. Larson’s “Recipe for Healing Community” to meet people where they are and connect them with the care they need and deserve.
Dr. Carylynn Kemp Larson
Dr. Carylynn Kemp Larson is a dynamic keynote speaker who brings research, real-world experience, and personal insight to every stage. A recognized expert on leadership, team dynamics, coaching, and mental health, she has delivered dozens of keynote speeches at corporate events, leadership summits, and professional conferences, inspiring audiences to rethink workplace well-being and build cultures of resilience and connection.
See Carylynn in action as she introduces her groundbreaking keynote!
“Dr. Larson’s keynote was a game-changer. She didn’t just talk about mental health—she made it feel real, relevant, and completely tied to how we show up at work. It was powerful, energizing, and exactly the kind of conversation we need more of in the workplace.”
-Erin Greenwell, Owner, Virtual Support Sidekick
“Carylynn is such a thoughtful and intentional leader, and it is evident as she shares her gifts and experience on the stage as an eloquent and delightful speaker. Carylynn has such a wealth of knowledge and spins her talk with a tremendous connection between hearts and minds.”
-Jennifer Eisenreich, Founder, Shift Show Communications
“Carylynn’s insight that the workplace can be a powerful, positive source of mental health is profound. And her framework makes clear that leaders are very capable of nurturing such healing communities. This speech will leave you inspired.”
-Rajiv Mehta, CEO, Atlas of Care